Boot Camps

 

The GPMX boot camps are the best way to progress while having fun! Learn the right way to ride, train and race!

We cover every aspects of riding, each day is dedicated to one major technique complemented with quality practice to develop the correct "muscle memory".

Did we mention the camps are ton of fun??  The camps cover:

 

  •          Riding techniques                       Physical training

  •          Bike setup and tuning                Goal Setting

  •          Nutrition                                      Sponsor Search

  •          Mental Preparation                    Racing Strategies

 

Remember I offer 35 years of riding experience, over 20 as a certified MX trainer, and I still hold a Pro AMA License! Satisfaction guaranteed!

 

Price:  $600  per rider (Monday through Thursday). You will get a lot out of this camp! See below for camp detailed schedule.


GPMX is supported by company like AllBalls, Crossroad Powersports, EVS, MKS Motokicks, AXIS, Boyesen, Impulse design, FMF, Twin Air, BelRay, Power Seal , and each rider will be sure to get the best service and advice possible.

Email: gpmxtraining@gmail.com

Necessities needed for the camp

running shoes

Shorts

Shirts

Towels

Heart Rate Monitor (with chest strap). $50 basic Polar work great! Please make sure you have it! 

Gear/Boots/Goggles/Socks/Braces/Helmet (anything you would take to a race… enough to last you the week).

Swimming suit

Snacks/Drinks

If you do not sign up for the meal plan, bring food (NO JUNK!!)

If you are camping: Air Mattress or Cot (Shower is available)

Bike Necessities

SPARE FILTERS (at least 3)

TUBES

LEVERS

OIL

GAS

Anything else you'll need need  for 3 days of practice (about 8 hours of riding at least!).

 

Make sure that tires, brakes, chain and sprockets are at least 50% good!

We also offer a maintenance plan for the week (bike wash, chain adjusted and lube, clean air filter every day and one oil change mid week) for $100.

GPMX Boots Camp Daily Schedule

Schedule subject to change. The daily schedule will be fine tuned every morning to maximize the quality and fun factor of the camp. We will also add as much free ride as possible.

 

DAY 1- MONDAY

12:00 – 2:00 REGISTRATION AND SETUP

2:30- 4:30 RIDERS MEETING-WEEK SCHEDULE REVIEW-BIKE SETUP

5:30 TRACK WALK

6:00 DINNER- FUN ACTIVITIES

 

DAY 2- TUESDAY: FUNDAMENTALS AND CORNERS

7:00-7:30 30 MINUTE WAKEUP WORKOUT

8:00-8:45 BREAKFAST

9:00-11:30 RIDING TECHNIQUES

12:00-12:30 SEMINARE WITH INDUSTRY GUEST

12:45-1:30 LUNCH/REST

2:00-4:00 RIDING TECHNIQUES W/ MOTO

4:30  EVENING WORKOUT

5:00 BIKE MAINTENANCE

6:15-7:00 DINNER

8:30-10:00 FREE ACTIVITIES/DAILY REVIEW/ DISCUSS TOMORROW

DAY 3- Wednesday : JUMPING

7:00-7:30 30 MINUTE MORNING WORKOUT

8:00-8:45 BREAKFAST

9:30-11:30 TRAINING RIDING TECHNIQUES

12:00-12:30 SEMINARE

12:30-1:30 LUNCH

2:00-4:00 RIDING TECHNIQUES W/ MOTO

4:30  EVENING WORKOUT

5:00 BIKE MAINTENANCE

6:15-7:00 DINNER

8:30-10:00 FREE ACTIVITIES/DAILY REVIEW/ DISCUSS TOMORROW

 

 

 

 DAY 4 -Thursday: STARTS

7:00-7:30 30 MINUTE MORNING WORKOUT

8:00-8:45 BREAKFAST

9:30-11:30 RIDING TECHNIQUES

12:00-12:30 GUEST

12:45-1:30 LUNCH

2:00-4:30 RIDING TECHNIQUES W/ OPEN RIDING    

5:00-10:00 BBQ/CLOSING CEREMONY PARTY AT THE POOL.

 

PLEASE CONTACT US IF YOU HAVE ANY QUESTIONS.

SEE YOU SOON!